I'm Caitlin

A certified nutrition consultant and personal trainer, holder of a Masters degree in Health Science, and a plant-based practitioner approaching health in a non-restrictive, lets live to feel great in our skin kind of way. Together we move away from the diet mentality and learn how to eat and move in ways that compliment your intentions. When you are ready to establish a more beneficial relationship with food and focus on improving your health from head to toe, then virtually take my hand (move your curser), and let's go plant-based!